Here's where long distance caregivers can turn for the help they need.

Proper planning can reduce your chances of having to depend on others for financial support and help ensure that you have a legacy to pass on to your loved ones; two of the top worries for seniors.

Some 50 million Americans live with chronic pain linked to disease, while another 25 million experience periodic pain caused by injury or surgery. Yet recent headlines about harmful side effects of some popular prescription pain medications have many people thinking twice before swallowing a pill for their pain. Consumers are rediscovering the benefits of topical pain relief.

In the past, it was somewhat common for a person to work the majority of his or her career at the same company, receiving health benefits the entire time. Now, because of a number of different factors, this type of comprehensive health care coverage throughout a career and into early retirement is rare.

Whether you've noticed the signs of aging in family and friends, or acknowledged how it affects your own mind and body, getting older is an unavoidable part of life. And while Ponce de Leon never found the Fountain of Youth, daily preventative measures can be taken to help you age beautifully both inside and out.

As we age, the lenses of our eyes thicken and our pupils shrink. This causes eyes to adapt more slowly to changing light conditions and increases the need for light. According to the Center of Design For An Aging Society in Portland, Ore., older people need three to five times more light than younger people for vision and to maintain health.

When preparing your home for the golden years, there are many ways to ensure that each room in the house is comfortable and secure, so you can live safe, sound and solo.